7.0 Turning with Anti-Spin

Prerequisites:

6.0 Anti-Spin Techniques 

Rolling Away

Spin Backwards to Forwards - Left

Spin Backwards to Forwards - Right

Rolling Towards

Rolling Towards - Spin Backwards to Forwards - Right


Rolling Towards - Spin Backwards to Forwards - Left


Learn Next:

30.0 Combining All Chi Rolls (Expert)