7.0 Turning with Anti-Spin

Prerequisites:

6.0 Anti-Spin Techniques

Rolling Away

Spin Backwards to Forwards - Left

Spin Backwards to Forwards - Right

Rolling Towards

Rolling Towards - Spin Backwards to Forwards - Right

Rolling Towards - Spin Backwards to Forwards - Left

Learn Next:

30.0 Combining All Chi Rolls (Expert)

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