9.0 Turning with Chi Rolls

Prerequisites:

8.0 Vertical Chi Rolls

Simple Turning

Rolling Away

Rolling Towards

Turning with Bridges

Roll Away/Towards to Spin Backwards/Forwards

Roll Away/Towards to Spin Forwards/Backwards

Learn Next:

14.0 Chi Transition Foundations
7.0 Turning with Anti-Spin
10.0 Vertical Chi Weaves

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